Drinking water regularly is so important for your health. But after a few glasses, you might find that the taste gets a little boring, never mind eight! Although many are fine with drinking plain water, others look for a little extra kick. What can you do if you want to drink something different, without recurring to sugary sodas or other beverages? Soda water might be exactly what you’re looking for.

What is Soda Water?

Soda water Often known as sparkling water. Soda water is essentially regular water combined with carbon dioxide, adding a refreshing, bubbly feel to the drink. This makes it into a carbonated drink.

The Benefits of Drinking Soda Water

Improve Digestion

Soda water is also beneficial because it can improve digestion. It does so by improving your ability to swallow. For instance, one study found that carbonated water stimulated the nerves required for eating more so than any other beverage. Another study found that a majority of participants who felt the need to clear their throats found the most significant relief when drinking soda water.

Furthermore, soda water could have a positive impact on bowel movements, especially in those who are constipated. Researchers also believe that sparkling water could reduce the severity of other symptoms of indigestion, such as stomach pain.

Lose Weight

Perhaps the most significant health benefit of drinking soda water is the fact that it could help you lose weight. That’s because the beverage can make you feel more than you would if drinking standard water. Additionally, research indicates that carbonate water forces food to remain in your stomach for longer, thereby helping you feel fuller. The fuller you feel, the less you’ll feel the need to eat. By eating less, you’ll lose weight more quickly.

Stay More Hydrated Throughout The Day

This may seem fairly obvious, but it’s worth mentioning. Drinking soda water can help you stay more hydrated throughout the day. Many people find that soda water tastes better and is easier to drink than regular tap or spring water. However, carbonated has the same health benefits as spring water, in that it will keep your body hydrated. So, by drinking soda water, there’s a stronger chance that you remain hydrated throughout the day.

When you want to drink soda, going to the store to satisfy your cravings seems like a daunting job. But if you have a soda dispenser/maker at home, you don’t have to work so hard, because you can easily make a batch of soda. Sparking/Soda water maker of Aquatal can help you achieve the dream.